WELLNESS RITUALS
JOURNALING RITUALS
GRATITUDE
Find gratitude in what ever situation you are in. Thoughtful guided journal prompts help you practice a more mindful approach to life. Burn your calming candle and sip your comforting tea while journaling to create a beautiful moment.
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HEALING
Self-care and healing through the postpartum period.
Journaling prompts, check-ins, therapy tips, and words of encouragement help prevent and ease the symptoms of postpartum depression and anxiety​. Use along with the nourishing tea and candle to help heal your mind, body, and soul.
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SELF DISCOVERY
A blank journal made for feelings. Take time to write about dreams, love, hurt, sadness and joy. Journal with your tea and candle to create the ideal atmosphere and rediscover self love through self care.
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Each Ritual includes a Promptly journal, pen, wood wick candle, matches, tea, and access to our sound sessions.
TEA RITUALS
Slow down, reflect, and fully appreciate this little luxury of life.
Each ritual comes with an assortment of loose leaf teas, a tea strainer, a spoon, a mug, and a code to connect you to our Sound Sessions.
What is a Sound Session?
Embrace your sense of hearing and decompress with one of our sound sessions.
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Each playlist last twenty minutes, the minimum amount of time you should spend with each ritual. They act as the perfect timer, so you can spend more time focusing on you and less time looking at the clock.
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Access provided with purchase.